Inspiration

Journal Prompts: A List of Lists

Some time ago, I also made a whole bunch of journal prompts to work through.  Today I’m comin’ at you with a different kind of prompt: lists.  This is huge list of lists for you guys to work through, meant for your entertainment, introspection, soul-searching, and joy.  I won’t beat around the bush too much …

Continue Reading
Happy Talks

Happy Talks #27: Inside My Mind XO

Hey friends!  Happy Tuesday.  I’m comin’ at ya with another talk.  This week I’m talking to Laura from Inside My Mind XO, a journal-style blog where she talks about anything from movie reviews, to feminism, to mental health and so on.  Let’s see what she has to say! 1) What has your mental health journey …

Continue Reading
Self Care

The Little Things Of Happiness

A loooong time ago I wrote an entry called “Stress, Pride, and Sleep” that discussed the effect that a poor night of sleep can have, the pride that bubbles up from the denial of something potentially as so simple as getting on a better nighttime schedule, and the stress that can occur from neglecting it …

Continue Reading
Self Care

60 Little Mood Boosters

I like lists.  I’m pretty sure everyone likes lists.  And everyone likes being happy!  So today I don’t really want to beat around the bush a ton with a lengthy intro; I decided to make a list of 100 little actions you can do as mood boosters.  I hope it serves as a page for …

Continue Reading
Knowledge

Book Review: Worry Less Now

Hey friends!  I have a special treat for you guys today that I’m really excited about.  Gigi Langer, author and Ph.D in psychology, recently sent me her book 50 Ways to Worry Less Now to review before its official release.  It was such an awesome opportunity to get my hands on a copy of this …

Continue Reading
Happy Talks

Happy Talks #24: We Are Magnetic

Hello friends! It’s been a minute since I’ve done a talk, huh?  Life’s been pretty busy (in the best way!) for myself and for others, so it’s been hard to do these consistently.  But I’m back!  And I’m very excited for this week. Today I’m talking to Amanda from We Are Magnetic.  She has a …

Continue Reading
Inspiration Self Care

100 Things That Bring Me Joy

Today, I’ve decided to be a little selfish. I think it’s always beneficial to have a handy-dandy (can you guys tell yet that that’s one of my favorite phrases…) list of things that bring you joy on hand for reference whenever you may need it for a bad day. If you haven’t made one of …

Continue Reading
Happy Talks

Happy Talks #23: Louise Tribble

Hello Happy Talkers and happy Tuesday! Today’s interview’s going to be a little different.  Normally I interview bloggers, but I’m so excited to have someone of a different niche here on my site for this post.  Louise, author of the Mindful Millie children’s book, has been so kind to take some time to answer my …

Continue Reading
Self Care

75 Self Care Ideas

Lists make the world go round! Today I’ve decided to come at you with the biggest self care list I could possibly create. I think it is incredibly important to take time for self-care, no matter who you are or what you face on a daily basis. Everything and anything you do for yourself and …

Continue Reading